Welcome to
The Yoga Room!

About the Yoga Room

The Yoga Room of Sturbridge offers daily classes to help you connect with your body, breath, and community.  Our studio is a welcoming and supportive space to explore movement and breath through a guided yoga practice. 

We teach many variations of postures and movements and everyone is empowered  to make choices that align with their own desires and needs.  We believe that yoga is truly for all, and our space is here to support and hold you as you explore your unique relationship with yoga and with yourself.  In The Yoga Room you will expand your knowledge of the yoga practice and traditions, build breath awareness, and develop trust in the wisdom of your body and mind.

Whether you are at the very beginning of your yoga journey or have been practicing  for years, come join us!​